What our clients have to say

Shared experiences of parents who attended our courses.

Pauline Parker, Mom of a 18 months old girl

I have a fussy eater and decided to see Chrisna for guidance and also peace of mind that there wasn’t a bigger underlying issue. The consultation answered all of my questions and I left with the supplied notes in hand, ready to change the way we approached meal time in our home. A short while later, I was so pleased to revert back to Chrisna that there had been such a big improvement, and my toddler was getting better and better every day. We now enjoy meals together and it’s no longer the dreaded time of the day. Thank you!

Alida Oosthuizen, Mother of a 1 year old

Thank you Chrisna for answering all of our questions! We sat before you rather hopeless with my little sensitive eater! Chrisna gave us the ‘push’ we needed to start my little one off on a road to healthy eating!

” Dieetkundige Chrisna is fantasties! Defnitief die moeite werd om haar te gaan sien met enige vra oor jou baba se dieet!”

Freda Kearney attended the Healthy Lifestyle Programme for Adults

Dankie Chrisna vir 6 weke van lekker lag, saam met al die ander dames.  Ook baie dankie vir die fantastiese leer proses om ‘n mens se liggaam en gees gesond te kry.  Dit was wonderlik vir my om alles te leer.  Ek hou nog steeds aan met wat ek geleer het.  Glo my dit was ‘n oogoopmaak sessie vir my gewees.  Mens dink altyd alles wat jy eet is reg, maar vandat ek jou klasse bygewoon het het my leefstyf baie verander en net ten goede.  Het altyd ontbyt geeet en niks verder deur die dag nie.  Dan het ek my in die aand aan groooot borde kos vergryp – wat verkeerd is.   Vandat ek geleer het om 5 etes per dag te eet is ek baie gesonder en eet glad nie meer sulke groot borde kos in die aand nie en voel sommer 100% goed.

Baie dankie weereens vir jou wonderlike klasse in insae.


Lucinda Loxton attended the Healthy Lifestyle Programme for Adults

Baie baie dankie Chrisna vir al die wonderlike,gesonde dinge wat jy vir my en Lumarni geleer het. Ek het tans 6kg verloor en Lumarni 7 en ons voel fantasties! By jou het ek weer geleer van porsie groote en reg eet! Voor jou klas het ek nie eers ontbyt geeet nie en nou kan ek nie my dag daarsonder begin nie! Ek sal jou klas aanbeveel vir enige persoon wat so bietjie afgedwaal het van al die regte eetgewoontes. Baie dankie vir al die goeie advies en bystand. Ek glo jou volgende klas sal net so suksesvol wees.

Rhona, Owner of Midstream College Baba Huis

Baie dankie Chrisna van LEAP Moms and Kidz vir die smaaklike en heilsame spyskaart wat jy vir die Midstream College Babahuis uitgewerk het.  Dankie ook vir die proffesionele manier waarop jy die “opleiding” van die kok hanteer het en vir al jou ekstra hulp en moeite.  Ons smul heerlik aan jou disse.


Tanjia, mother of a two year old boy

Tanjia attended our ” A Healthy Lifestyle for Toddlerhood Course” spread over 6 sessions:

“Thank you so much for the great way that you have presented the course on Toddler nutrition! Your information was very insightful and your ideas on making lifestyle changes are realistic and achievable.  I thoroughly enjoyed this course and am sure to enroll for the Pregnancy & Infant course when I expect my second child.  I drove away from every session feeling inspired and excited to put the knowledge that I gained from your course into practice at home.  Food is such an integral part of our existence, I feel more confident now that I am doing the right thing for my family when I buy, prepare, serve and plan meals”

Caressa, mother of an 18 month old boy

Caressa attended our ” A Healthy Lifestyle for Toddlerhood course ” spread over 6 sessions:

“As a mum who likes to constantly learn new things, I thoroughly enjoyed Chrisna’s course on toddler nutrition. It helped me to make educated choices on the best things to feed my child. The course offered one on one attention and I was able to talk to Chrisna about my personal problems related to feeding my child. I definitely would encourage other mum’s to do the course in order to do the best for their children. Thank you Chrisna, for sharing your knowledge and passion with us!”



Lizelle Smith, mother of a 2 year old

Lizelle attended our one day trial course on the 31st of March 2012 and this is what she had to say about it:

Dear Chrisna

Just want to thank you for a very educational course. I found it very simple and easy to apply and a number of very interesting facts and eye opening information. Most of all, easy to remember when I am out doing grocery shopping. This course really gave me a new outlook on how to approach healthy eating from pregnancy to toddler-hood. An absolute fantastic way to get all you need to know to raise healthy kids!

For me it means no more reading one magazine after the next because there is just too much overwhelming info out there. I got the simple yet important facts from someone professional and based on actual world research. All the questions I ever had, regarding making the right choices for my kids, got answered. This course is an absolute must for every mom and mom-to-be. One of those things you really want to get right from the start! There is a few things I will do differently with my second child.

Thank you!